Cayla Panitz, LPC

Cayla Panitz, LPC
Ph: 503-512-9507 
Fax: 844-965-9831
cayla.livinggroove@gmail.com

 Fees + Insurance

 

$125 per 60 minute individual session
$145 per 60 minute family session
I offer a free 20 minute phone consultation.
I do offer some spots at a reduced rate when available.
I am currently IN network with:
  • Regence Blue Cross/Blue Shield and Pacificsource Insurance
  • Please ask about billing insurance as I can often bill as an out of network provider or provide you with a bill to seek reimbursement from your insurance carrier.

Philosophy & Approach

I collaborate with people to help them live a more authentic, connected life. Every person has the ability to heal. I meet you where you are at and we pace therapy accordingly.  I approach counseling with a deep empathy and belief in the power of your strengths and encourage insight, empowerment and self-compassion.
 

I work within a relational, feminist, anti-oppression framework. I make every effort to create an inclusive environment for people of all walks of life including, but not limited to: body size/shape, gender, race, country of origin, sexual orientation, ethnicity, religion.

I aim to help you move towards values directed living and recognize systemic barriers to the achievement of well-being and support you in navigating these. My counseling style is accepting, sincere and validating.  
 

Areas of Expertise​​

  • Eating Disorders

  • Food/Body Image Concerns

  • Intuitive Eating

  • Adolescence

  • Anxiety

  • Depression

  • Grief and Loss

  • Intersections of Mental Health + Social Justice

  • Relationship Concerns

  • Identity

Office Location

5200 SW Macadam Ave.

Suite # 350

Portland, OR 97239

I also offer supervision for LPC and LMFT Interns. Please contact me if you are interested in Supervision.

About Me

I received my Masters of Counseling Psychology from Lewis and Clark College. I specialized in children, adolescents and eating disorders.  My experience involves individual, group and family work in a variety of settings and programs. In addition, I have specialized training in the treatment of eating disorders and the application of Intuitive Eating and Health at Every Size. I am a Licensed Professional Counselor (LPC) with the State of Oregon Board of Professional Counselors and Therapists: C3608. 

Living Groove Counseling

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