Intuitive Eating Process Groups

Living Groove therapist, Cayla Panitz, LPC and Jamie Lee, RD of HealthFull Nutrition run regular sessions of Intuitive Eating Groups for those who’ve chosen or are exploring the “non-diet” approach to living.


The groups are a place to process and discuss the the rejection of diet culture and choosing an attuned, respectful approach to living. It is a valuable way to explore challenges, moments of liberation, and ask questions in a safe space with people on a similar journey. The groups include experiential activities to enhance intuitive eating and body appreciation.


Group Time
2nd Thursday of the Month 6-8pm


Groups will meet @ 5200 SW Macadam Ave Suite #350 Portland, OR 97239

Cost $50 per group

Note: Restrooms in the building are gendered. There is an elevator.

Contact Cayla to reserve your spot!

Name *

Email *



Living Groove Counseling

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