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There's a very fine line

between a groove

and a rut... -Christine Lavin


 Living Groove offers specialized therapy to adults in individual, couple and group formats in Lake Oswego and the Portland metro area.   

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As a therapist at Living Groove, we: 

  • Are dedicated to providing compassionate and collaborative counseling. 

  • Believe each and every person has the potential for healing and the capacity to live a fulfilling life. 

  • Understand one must carve one's own life path and are committed to supporting you in navigating the ups and downs of that journey.

  • Are socially conscious and aim to recognize systemic barriers to the attainment of well-being.

  • Abide by the Code of Ethics of the state of Oregon as well as the American Counseling Association. 

What does Collaborative mean?


The dictionary defines collaborative as: produced or conducted by two or more parties working together.  We believe that you are the expert in your life, not the therapist.  


Therefore, we believe that the best form of growth is to use a collaborative approach, by working with you, rather than for you.  

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