resources

Crisis and Support Lines

  • Multnomah County Crisis Line - (503) 988-4888

  • Washington County Crisis Line - (503) 291-9111

  • Portland Women's Crisis Line - (888) 235-4888

  • Adolescent Crisis Intervention and Counseling - (800) 999-9999

  • Child Abuse Hotline - (800) 4-A-CHILD (800-422-4453)

  • Child Welfare Hotline - 503.731.3100

Click on the links below to bring you to their webpage: 

Online Resources 

Dietician and Nutrition Resources

12-Step Programs 

Alternative Heath Care Providers

Books

  • Radical Acceptance: Embracing Your Life with the Heart of the Buddha by Tara Brach

  • The Gifts of Imperfection by Brene Brown

  • Transitions: Making Sense of Life's Changes by William Bridges

  • Pack of Two: The Intricate Bond Between People and Dogs by Caroline Knapp

  • The Seven Principles for Making Marriage Work by John M. Gottman, Ph.D., and Nan Silver

  • Emotion-Focused Couples Therapy, The Dynamics of Emotion, Love, and Power by Leslie S. Greenburg & Rhonda N. Goldman

  • Children Who See Too Much: Lessons from the Child Witness to Violence Project by Betsy McAlister Groves

Living Groove Counseling

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