May 1, 2014

Living Groove Counseling has been fortunate to be featured in the Lewis & Clark Alumni page!  As alums, we are excited to be shared with current and future Counseling Psychology students.  Check out the full article here: 

January 3, 2013

It's so easy to get lost in the daily routine of life as we're running around from point A to point B and rushing to point C. Doing what we need to do, day after day, as we're simultaneously trying to knock off things on the never-ending to-do list. Sometimes we just n...

December 22, 2012

We all need other people.  During times of stress, times of relapse, or times of emotional breakdowns.  Humans are naturally a social creature, and we began our times here with tribes, communities, and villages.  In our current era of social media, working long hours,...

November 7, 2012


While spending some quality time on Pinterest, I came across a picture of a man with a sign that simply read "16 ways I blew my marriage."  Naturally, I was intrigued, and clicked on the link which brought me to a blog post by Dan Pearce, Single Dad Laughing.  Througho...

October 9, 2012

Although this is a humorous take on the issue, sometimes two people do not meet on the same page, often resulting in long standing repeated arguments.  Fixing a problem, versus being a supportive listener can make a big difference in making that connection with another...

August 3, 2012

I recently came across a song titled, "The Competition" by Kimya Dawson. Her lyrics struck me, in that they so beautifully demonstrate the work of our Inner Critic, and it's ability to make us feel not good enough. She gives voice to the struggle that so many of us fac...

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